Meditation Audio Library

Guided Meditations for Real Humans | Deeply Wellbeing

Welcome to the staff-room for your soul — a library of guided meditations for people who can’t sit still, switch off, or stop thinking about the next email.

Each session is written and voiced by me, Nicola Ball — qualified hypnotherapist, paediatric hypnotherapist, mindfulness practitioner and yoga-breathwork nerd — which means they’re equal parts science, sarcasm and soul.

These audios blend mindfulness, breath awareness, NLP and gentle visualisations.
They’re designed to help you regulate, rest and remember what calm actually feels like — even on inspection week.

Use them to:

• Reclaim your mornings before the world starts shouting.

• Unwind after work without accidentally planning tomorrow’s to-do list.

• Deepen your spiritual practice (or simply breathe like you mean it).

You can purchase each meditation individually, or join the Deeply Wellbeing Membership for unlimited access to everything — because your nervous system deserves a season ticket, not a single entry pass.

(Cardigan optional. Headphones recommended. Enlightenment not guaranteed but frequently reported.)