A monthly somatic, ceremonial, and sound-healing space for women who give too much and feel too deeply.

Programme Overview

Once a month, under the light of the Full Moon, we gather for a deeply held evening of cacao ceremony, somatic release, guided reflection, and crystal-singing-bowl sound immersion.

This is not a performance, a spiritual gimmick, or a fluffy “moon ritual.” This is a professionally facilitated, trauma-aware, nervous-system-led space designed to help women release emotional overload, reconnect with their inner steadiness, and step into a calmer, clearer version of themselves.

Every circle follows a familiar, grounding structure — so your body knows what to expect — while each month carries its own theme based on natural emotional cycles and the collective rhythms of women’s lives. This is the programme people in Loughborough talk about. A place where women soften, unravel, and recharge.

Maximum Capacity: 6 people

Single Circle: £20
6-Month Pass: £100 (See Passes)
Yearlong Moon Membership: £195 (See Passes)

Who This Is For

This programme is ideal for women who:

• Are teachers, leaders, carers, or over-givers who give more than they receive
• Crave a monthly ritual to reset their nervous system
• Want emotional release without therapy
• Want spiritual depth without the woo-pressure
• Need somewhere structured, safe, and beautifully held
• Want a premium experience that transforms the month — not a random drop-in class

It is perfect for women who are exhausted by holding everything together and want a space where they don’t have to.

What Happens Each Month

Each Full Moon Circle is a 90 minute ceremony that blends:

Ceremonial Cacao

A warm, heart-softening drink that helps you drop into your body and open gently. Not psychedelic, not performative — simply grounding and clarifying.

Somatic Release Work

Gentle movement, breathwork, or shaking to help the body let go of tension. This is nervous-system regulation, not fitness.

Full Moon Reflection & Journalling

Theme-based journalling prompts designed to help you explore what you’ve been holding, and what your system is ready to release.

Release Ritual

You might burn, dissolve, or breath-release old emotional patterns. Simple. Grounded. Symbolic without being dramatic.

Crystal Singing-Bowl Sound Bath

A deep sound-immersion to settle the body, integrate the evening, and leave you floating. This is where most women feel the “reset”.

Closing Circle

A short grounding process to ensure you leave centred and resourced..

Your 2026 Themes (Short, Powerful, Compelling)

3rd January — The Overload Unravelling. Let go of what December left behind. Start softly.

1st February — Releasing Comparison & Self-Judgement. Quiet the inner critic. Return to your centre.

3rd March — Letting Go of Invisible Labour. Release the weight you carry alone.

2nd April — Releasing Self-Silencing & Softening the Voice. Say what you’ve swallowed. Open the throat gently.

1st May — Releasing Performance Mode. Let the mask slip. Be real, not perfect.

31st May Blue Moon — Burn It Clean. A deeper release ceremony for big turning points.

28th June — Letting Go of Over-Responsibility. Hand back what was never yours to hold.

29th July — Releasing Old Worth Stories. Dismantle productivity-as-value. Root into your worth.

28th August — Releasing Fear Around Rest. Let your system experience true restorative quiet.

26th September — Releasing Term-Time Tension. Reset before the overwhelm begins.

25th October — Releasing Social Fatigue & Energy Leaks. Reclaim your space and your bandwidth.

22nd November — Releasing Shame & Emotional Residue. Deep shadow-clearing before winter.

20th December — Letting the Year Exhale. Close the year in rest, not pressure.