Meditation: Beginnings, Boundaries & Belonging for Educators.

This 20-minute guided meditation for educators introduces the rhythm of beginnings, boundaries, and belonging. Through breath, imagery, and gentle presence, you’ll release tension, soften into ease, and create kind inner edges that support calm and clarity. A sanctuary to return to yourself—steady, rooted, and ready for what lies ahead. Suggested to use with headphones. Please do not listen while driving or using machinery.