8 Minute Good Night Gratitude Meditation

As an educator, your days are filled with giving — your energy, your creativity, your compassion. This guided evening meditation is lovingly created just for you, to help you unwind and reflect on the small but powerful moments that made a difference today.

Through gentle breathwork, mindful gratitude practices, and calming visualizations, you’ll be guided to release tension, reconnect with your purpose, and recognize the positive impact you make every single day. You’ll not only fall asleep with a calm mind and an open heart, but you'll also wake up with renewed appreciation and resilience.

Perfect for teachers, educators, and anyone who nurtures others.
Give yourself this gift of peace—you’ve more than earned it.